Sustainable Salmon with Lemon and Capers (Char-Marked and Ready-to-Cook)
Sustainable Salmon with Lemon and Capers (Char-Marked and Ready-to-Cook) - Image 2

Sustainable Salmon with Lemon and Capers (Char-Marked and Ready-to-Cook)

26,99 €

5000 in stock

SKU: GE-000018 Category: Tags: ,

Description

Succulent, fresh salmon is seasoned with salt and pepper and then char-marked on a hot grill. Add the side of lemon and wine caper sauce and complete cooking at home; finish with a drizzle of olive oil for a simple, classic presentation that makes any occasion elegant.

Fish and shellfish contain vital nutrients and Omega-3 fatty acids, which contribute to heart health.
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Claims

No Hydrogenated Oils

Heating Instructions
Microwave: Transfer salmon to a microwave safe dish and pour lemon-caper sauce over the top. For medium-rare, heat on high for 2 1/2 minutes in 1,000-watt or higher microwave, adding 30 seconds for lower wattages. Let rest for one minute before serving.

Oven: Preheat oven to 400 degrees. Transfer salmon to an ovenproof dish and pour lemon-caper sauce over the top. Cover with foil and cook 10-12 minutes for rare, 14-16 minutes for medium and up to 20 minutes for flakey and opaque (well-done).

Allergens
Contains Fish, Please note: FreshDirect’s kitchen uses eggs, fish, milk, sesame, shellfish, soy, peanuts, tree nuts and wheat ingredients.

Additional information

Nutrition

"Nutrition Facts
Serv. Size 1 piece (255g)
Servings 1
Amount Per Serving
Calories 430 Calories From Fat 220
% Daily Value *
Total Fat 24g 38%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 135mg 44%
Sodium 860mg 36%
Total Carbohydrate 3g 1%
Dietary Fiber less than 1g 3%
Sugars 1g
Protein 45g
Vitamin A 2%
Calcium 4%

Vitamin C 35%
Iron 6%
** Contains less than 2 percent of the Daily Value of these nutrients.
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Calories per gram:
Fat 9 · Carbohydrate 4 · Protein 4"
Ingredients

"Sustainably Farmed Atlantic Salmon*, Lemon, Water, White Wine (Contains Sulfites), Capers (White Wine Vinegar, Salt, Water), Salt, White Pepper.

*Fish may contain bones."

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