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Mezze Grain Bowl
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Mezze Grain Bowl

Original price was: 8,99 €.Current price is: 7,99 €.

5000 in stock

SKU: GE-000005 Category: Tags: ,

Description

Our simple yet satisfying Mezze Grain Bowl salad starts with our protein-packed ancient grain mix (farro and bulgur wheat) with whole wheat couscous and is topped with baby spinach, feta cheese, and our Shepherd’s salad. Just squeeze some lemon on top for some brightness and combine with hummus. An easy addition to your weekly salad rotation.

Delicious and convenient, our ready-to-go salads have been carefully planned, prepped, and packaged to maintain the quality of the ingredients, with a perfect portion of dressing on the side. Simply mix it up and enjoy!

Claims

Mediterranean Diet
Vegetarian

Allergens
Contains Sesame Seed and/or Sesame Oil, Please note: FreshDirect’s kitchen uses eggs, fish, milk, sesame, shellfish, soy, peanuts, tree nuts and wheat ingredients., Contains Wheat, Contains Milk

Additional information

Nutrition

"Nutrition Facts
Serv. Size 1 salad + dressing (353g)
Servings 1
Amount Per Serving
Calories 550 Calories From Fat 260
% Daily Value *
Total Fat 29g 45%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 1120mg 47%
Total Carbohydrate 61g 20%
Dietary Fiber 14g 56%
Sugars 3g
Protein 19g
Vitamin A 80%
Calcium 30%

Vitamin C 50%
Iron 20%
** Contains less than 2 percent of the Daily Value of these nutrients.
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Calories per gram:
Fat 9 · Carbohydrate 4 · Protein 4"
Ingredients

"Prepared Grain Mix (Water, Farro [Spelt], Durum Whole Wheat Couscous, Bulgur Wheat, Extra Virgin Olive Oil, Salt, Kosher Salt, Black Pepper), Hummus (Cooked Chickpeas, Tahini [Ground Sesame], Soybean Oil, Water, Garlic, Salt, Citric Acid, Potassium Sorbate [For Freshness]), Baby Spinach, Tomatoes, Cucumber, Feta Cheese (Pasteurized Fresh Sheep And Goat Milk, Salt, Culture, Microbial Rennet), Green Bell Pepper, Kalamata Olives* (Kalamata Olives, Water, Red Wine Vinegar, Salt, Lactic Acid), Red Onions, Lemon, Extra Virgin Olive Oil, Parsley, Red Wine Vinegar (Red Wine Vinegar, Sodium Metabisulfite [Preservative]), Water, Kosher Salt, Sugar, Oregano, Onion Powder, Food Thickener (Modified Cornstarch, Corn Maltodextrin), Crushed Red Chili Pepper, Black Pepper, Basil, Thyme.

*May contain pits."

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